I started this effort 3 months ago and it is working but it is very hard to lose weight. The remaining weight I have to lose will take time to shed and I know what I have to do.
I hoped that when I began this blog project that I would find someone that would catch the weight loss and healthy eating bug. Of all the fat people I know no one took interest except my brother Frank who is very fit and does eat the right foods.
Ultimately weight loss is a personal choice and it is a personal journey but support is a huge part of any serious weight loss effort. I am thinking about joining Jillian Michaels system where support is built in to the program.
Thanks Frank for your support and comments. Whether I record this stuff or not you will always be there with a good word and I appreciate that.
*I will not delete the blog. The ultimate goal here is seeing how I look compared to the image on the right. With hard work and diligence I should be able to drop another 30 pounds by July. It will be tough!! Losing fat is harder than surviving life threatening illness or recovering from serious surgical operations. I can say that from experience.