Thursday, August 2, 2012

Checking In

My weight is stabilized around the -34 pound mark from the top in October of 2011. I am at the gym for 1/2 hour or so at least 5 days a week and my calorie count hovers in the 1,500 to 1,800 level each day.

I am about ready to rekindle the weight loss effort for the final push to get to my 50 pound goal in a year. With a home sale, moving and financial challenges at my feet the stress involved makes the effort that much more challenging.